DFA

I am a fitness content creator, host of the "Be Active Podcast," and a YouTuber with over 13 years of experience in the Fitness industry. What began as a weight loss journey during my teenage years quickly turned into a passion for lifting weights and has grown into a lifelong commitment to health, strength, mental toughness, and helping others achieve their goals.

As a dad, fitness & gym equipment enthusiast, I understand the challenges of balancing life while staying fit. Whether you're targeting weight loss, building muscle, or improving overall fitness, my approach combines bodybuilding-style training with practical strategies that fit seamlessly into everyday life.

Through my services and content, I aim to motivate, educate, support and inspire—sharing my journey from a teenage gym rat to the fitness addict I am today. Let’s tackle your fitness goals, one rep at a time!